Posted on 09/03/2021 by CMRI
Sleep disorder is a condition wherein the person is unable to have a restful sleep on daily basis. It happens due to changes in sleeping patterns or habits that have a negative impact on general health. The most common sleeping disorders that can prevent a person to have quality sleep include insomnia, narcolepsy, sleep apnea, and restless leg syndrome.
Insomnia is a sleep disorder wherein the person has persistent difficulty in falling asleep and/or has a long duration of consolidated or quality sleep. This condition can be either acute (short-term that lasts for one light to few weeks) or chronic (long-term that can happen at least three times a week for regularly 3 months or more). In some cases, it may occur frequently and go away on its own.CMRI is one of the Best Hospitals in Kolkata where expert sleep doctors provide the best care and treatment for sleep disorders and insomnia.
Sleep insomnia can be of various types such as sleep-onset insomnia (difficulty in imitating sleep), sleep maintenance insomnia (not able to have long sleep duration), mixed insomnia, and paradoxical insomnia (when people underestimate their sleep time).
What are the symptoms of Insomnia?
The most common signs of having Insomnia include:
What causes insomnia?
Insomnia does not occur due to a specific cause. Some of the primary reasons underlying this condition that isn’t linked to any medical condition include:
The secondary causes of insomnia could be:
It has been found that Insomnia affects mostly women of old age and not much of males and young people.
Can Insomnia be diagnosed?
Yes, the Best doctors for sleep disorders at CMRI conduct a thorough physical examination and reviews the patient’s medical and sleep history. They might be asked to maintain a sleep diary to keep a track of their sleep patterns, waking episodes, and their feeling during the daytime. Special tests might also be recommended at the sleep center.
How can insomnia be treated?
Short-term insomnia usually does not need any treatment. The doctor may still prescribe some sleeping pills to help the person sleep peacefully at night. Chronic insomnia requires medical attention for the health conditions that keep the person awake all day.Some of the non-medical treatment options include:
For more information contact the expert at CMRI to get the Best treatment for insomnia.